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  • Finding healing through helping others

    “Seeking care never slowed me down; it helped me through my toughest times.” Senior Master Sgt. Richard “Joe” Chwalik has been through a lifetime’s worth of setbacks; incidents that have left long-lasting emotional scars. Yet, he found his way through the darkness by asking for help when he needed it most.  Like many, Chwalik witnessed a lot during
  • Air Force Widow vows to bring awareness to invisible wounds

    Air Force veteran Stacey Pavenski, 46, of Palm Bay, Florida, has post traumatic stress disorder, but she didn’t get it from serving in combat. It came from her husband’s combat struggles that drove him to take his own life in their bedroom, Sept. 18, 2017, while she was in the kitchen. He was 45.That fateful day has led her on a journey to bring
  • Check your ego at the door, be your own advocate

    Master Sgt. James Stalnaker always thought going to mental health was a deal breaker for your career; that mental issues make you a weaker person. It took encountering struggles of his own to change those views.  Stalnaker has persevered through a debilitating motorcycle accident that left him struggling with an undiagnosed traumatic brain injury
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