Here are some resources we frequently use. “Disclaimer” we do not endorse any of them, and some of them offer services for a price. These are just sites that have a lot of good information that we have found helpful.

Journaling

Create Write Now is a site that teaches journaling for the health of it. Explore and empower yourself through journaling  https://www.createwritenow.com/. 

Sage Grayson can help you with all your goals and dreams. Her site offers freebees and lots of information for organizing and planning our your life https://sagegrayson.com/.

Vanilla Papers has lots of great information on journaling and the benefits of writing often https://vanillapapers.net/2020/08/09/journaling-benefits/.

Self Help

Psych Armor provides resources and free courses for those wanting to help military and veterans https://psycharmor.org/. 

American Association of Suicidolgy offers lots of resources and education for those wanting to learn to help someone struggling with suicide https://suicidology.org/.

22 Zero helps veterans and first responders by connecting them and their families to resources to help combat PTSD https://22zero.org/get-help/