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  • CMSAF Wright talks resiliency and readiness at all call

    Chief Master Sgt. of the Air Force Kaleth O. Wright discussed resiliency and readiness with an auditorium filled with Tinker Airmen during an All Call held at the Hudiburg Chevrolet Center during his base visit last week.“The primary reason for me to do base visits is coming out to see what a base

  • Finding a Way Through Depression

    His marriage ended on ugly terms. He had been depressed for months. He feared negative consequences to his career so he shared little of what he was going through with his friends and supervisor. Then, Senior Airman Michael Drinkwater made a plan that finally gave him a sense of relief.  But, it

  • We are all healers

    Trauma is a part of life.  This is the adage of Trauma Specialist Peter Levine who reminds us that most of us have experienced or will experience an event that feels threatening or foreboding in such a way that it shakes our sense of reality.  This has been the case since the beginning of

  • A Day That Resonates

     By looking at him you wouldn’t know it, but Tech Sgt. Trevor Brewer, a flight chief with the 72nd Security Forces Squadron at Tinker Air Force Base, Oklahoma, has deep scars from a day seven years ago that took the lives of two fellow Airmen, and severely wounded two others. His wounds are

  • CARE Event spotlight: Paula Pareja

    Recent statistics published by the Anxiety and Depression Association of America estimate that roughly 7.7 million Americans age 18 and older suffer from post-traumatic stress disorder, or PTSD. Combine that with the fact that women are twice as likely to develop this over men and that those who

  • Finding healing through helping others

    “Seeking care never slowed me down; it helped me through my toughest times.” Senior Master Sgt. Richard “Joe” Chwalik has been through a lifetime’s worth of setbacks; incidents that have left long-lasting emotional scars. Yet, he found his way through the darkness by asking for help when he needed

  • Volunteers needed for invisible wounds interviews

    The Air Force is seeking volunteers, including commanders at every level, to participate in interviews that will be used to develop a strategy to provide better care and support for Airmen and their families struggling with invisible wounds such as post-traumatic stress, traumatic brain injury and

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